Evenly distribute weight and easily fit most barbells. Made of high-density tough, rubberized foam, providing a cushioned squat pad surface to protect your back and shoulders. High grip surface for extra control over the barbell, perfect for resisting impacts and ideal for use when performing squats, lunges and thrusts. Simply slides over any barbell for a secure and easy fit. Easy removal after. Material: Foam Color: Black Size: 45cm x 10cm x 3.2cm Weight: 10g Note: This product includes only the barbell shoulder pads. Due to differences in lighting and screen settings, the color of the item may be slightly different from the picture. Due to different manual measurement methods, please allow for slight size differences What's in the box? 1 x Barbell Shoulder Pads