The original award-winning abs workout machine - for over 10 years, this machine has been used in millions of homes around the world to change lives from the core! Get a complete core workout - target hard-to-reach lower abs with bottom-up motion. The freestyle swivel seat allows you to turn and work on your core abdominal muscles, and troublesome love handles! Perfect for in-home use - the sleek design easily allows it to fit in a compact space. Easy assembly and detailed instructions will have you set up in minutes. High quality and durability - all-steel construction, 1.5" rails, steel bearings, vinyl-covered molded foam pads, 138Kg weight capacity. Your order includes a fast-track meal plan to help you stay on your fitness goals! What's in the box 1 x6 Pack Ab Exercise Machine for Home