The weight bench is ideal tools for dumbbell exercise and will perfectly help with training your chest, shoulder, back, abs, etc. You could also do other exercise in this bench, such as Sit-ups, Goat stand up and so on. Foldable bench, easy to carry, you can put it in the corner or under the bed when you finish workout. Designed with triangular structure and made of quality steel, which is very sturdy and durable, maxium bearing weight 250kg. Note: 1. This product only contains a exercise bench, no other products. 2. Due to different lighting and screen settings, the color of the item may differ slightly from the picture. 3. Due to manual measurement, please allow slight difference in dimension What's in the box? 1 x Exercise bench