Upper Body Workout GainsThis pull-up bar is all you need to improve your upper body strength in your own time and space!With an excellent stainless-steel construction, it has sturdy locks that stay fixed in place. And is fully adjustable length wise to fit most standard door frames.Comfortable, sweat-absorbent foam grips ensure hand comfort when working out.Whether you're targeting your biceps, back, shoulders, or core, you can do it all with this multifunctional bar.Sculpt and tone today!. Versatile fitness gym essential- supports various compound exercises targeting your back, shoulders, arms, or core. Extra thick stainless-steel construction- can support weight up to 200kg. Sturdy locks guarantee no rotation once fixed in position. Quick to adjust length to fit most standard door frames- no drilling or screws required . Secure grip technology- comfortable, sweat-absorbent grips with soft foam for holding. Colour: Silver & Blue. Material: Foam & Stainless Steel. Max Load: 200kg. Adjustable Length: 72 – 92cm . Removable Hand Grips. Important: Refer to images for important weight and size information. Along with setup instructions. Please don't ever attach to fragile door frames. Secure it correctly before using it.What do you get?1 x Home Pull-up Bar